IT’S HERE! Welcome to my final freezer meal information. Since have 3 kiddos within the span of 4 years, I do know a factor or two about how simple, handy, and (usually) vital it’s to have entry to nourishing, freezer-friendly meals. Life will get busy and cooking a satisfying breakfast every morning and a contemporary dinner each night time can really feel (and is) unattainable at occasions.
I’m right here to offer a tremendous useful resource that will help you get meals in your desk for your loved ones (or simply your self!) through the busy seasons of life. Belief me, you’ll LOVE these simple freezer meals!
Get my FREE freezer meal information
Together with this weblog publish, we created a FREE easy-to-follow, printable freezer meal information to maintain on-hand and are available again to time and time once more! It takes the entire information from this publish and packages it onto two pages (or one double-sided web page) that you could maintain in your kitchen drawer or grasp in your fridge. Really easy!
On this publish, I’ll stroll you thru how one can freeze and reheat nearly any meal. We did our greatest to incorporate TONS of various classes of recipes, together with breakfasts, lunches, dinners, and desserts, to be able to discover ways to freeze totally different meals! Please observe that this record doesn’t embrace each recipe in every class (the weblog publish can be WAY too lengthy!) so remember to click on the class buttons after every meal sort to get much more inspo.
Try all of my tips about how one can freeze your favourite meals, and select a couple of to do this week!
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Why freeze your meals for later?
- Save time. Whether or not you’re a brand new mama adjusting to new child and postpartum life, a mum or dad wrangling an enormous household, or somebody with an extremely demanding job – you’ll save SO a lot time prepping and freezing meals forward of time. No have to cook dinner on daily basis of the week when you’ll be able to plan forward and have breakfasts, lunches, and dinners at your fingertips to reheat everytime you want them!
- Get monetary savings. Busy weeks usually result in simple takeout choices, which might actually add up over the months and yr. With selfmade meals able to go it can save you takeout for particular events! Plus, cooking and freezing in bulk for an enormous household or simply 1-2 folks will prevent tons of journeys to the grocery retailer.
- Nourishing meals on-demand. Sure, “well being” means one thing totally different for everybody, however I’m a agency believer that one of the best ways to prioritize nutrient-dense, nourishing meals is to cook dinner them proper at house. Many individuals don’t have time to do that 5-7 days per week, so once you prep them and freeze them forward of time you’ll discover it SO simple to take pleasure in wholesome meals all week lengthy.
- Scale back waste. Freezing leftovers and even elements of meals is an effective way to scale back waste as a result of your meals gained’t go dangerous earlier than you end them. The vast majority of recipes usually last as long as 3 months within the freezer! That is particularly handy once you’re simply feeding your self or your self and a roommate or accomplice since you don’t have to complete all the meal in only a few days.
Ideas for freezing each recipe
- Let the meals cool utterly earlier than freezing in order that it doesn’t develop freezer burn.
- Meals might be saved for as much as 3 months except in any other case famous.
- Not all meals has to thaw earlier than reheating – learn the directions rigorously!
- To feed extra folks, I like to recommend doubling a recipe and freezing half for later!
- In the event you’re freezing a number of meals, attempt deciding on recipes which have comparable substances. That method your prep time (together with grocery buying) is way simpler.
- Freeze meals within the parts you need to eat them. That method you don’t have to fret about slicing or dividing meals once they’re frozen strong.
- Use labels in your freezer-safe luggage or containers in order that you already know what’s in your freezer!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1067″>
Sorts of recipes we DO NOT suggest freezing
- Leafy greens & veggies: I don’t suggest freezing salads or recipes that use contemporary, leafy greens as they’ll get extraordinarily mushy after being frozen.
- Recipes with garnishes & sauce drizzles: if you happen to plan to freeze sure recipes, I like to recommend leaving off garnishes like nuts, contemporary herbs, and so forth. as a result of they gained’t keep contemporary after freezing. If the recipe requires a sauce drizzle to complete the dish, I like to recommend including this after you’ve reheated the meal and are able to eat!
Though we don’t suggest freezing meals with a lot of these substances, you’ll be able to completely freeze herbs on their very own for later! Head to this guide to study precisely how one can freeze contemporary herbs.
Sorts of recipes that require a bit extra consideration when freezing
- Stovetop pasta dishes: this contains mac and cheese and different tremendous creamy pasta recipes. Be happy to freeze these dishes as you’d with casseroles (like lasagna), nevertheless, once you reheat them, I like to recommend doing so on the stovetop and including a bit extra liquid (like milk).
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1600″>
Extra freezer guides
- How to Prep Smoothies: 3 Different Ways (plus tips and tricks!)
- How to Freeze Fresh Herbs
- How to Freeze Cookies (2 different ways!)
Instruments you’ll have to freeze meals for later
- Aluminum foil
- Airtight glass containers
- Reusable freezer-friendly silicone bags
- A label maker (nice if you happen to’re freezing a number of meals!)
Easy methods to freeze your favourite recipes
Scroll by to take a look at the entire recipe classes which might be nice for freezing! You’ll discover their primary freezing and heating directions, plus a listing of scrumptious recipe to attempt.
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1043″>
Breads & Muffins
- To freeze: wrap your total bread loaf or particular person slices tightly in foil. Place your wrapped loaf, slices, or entire muffins in a glass container or silicone bag.
- To reheat: Let the bread loaf, slices, or muffins thaw at room temperature. Microwave bread slices or muffins in 15-second intervals if you happen to like them heat.
Attempt prepping and freezing these recipes:
Best Ever Healthy Banana Bread Recipe
Healthy Peanut Butter Banana Muffins (dairy free + gluten free)
Blender Double Chocolate Spinach Muffins
Pistachio Poppy Seed Orange Yogurt Bread
Morning Glory Zucchini Carrot Muffins
Get all of my bread recipes here, and all of my muffin recipes here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”640″>
Baked Oatmeal
- To freeze: place particular person baked oatmeal slices or cups in a glass container or silicone bag and freeze. In the event you’re freezing a complete baked oatmeal, wrap all the pan effectively with foil and freeze.
- To reheat: reheat slices or cups within the microwave from frozen in 15-second intervals for 1 to 2 minutes. To reheat a complete baked oatmeal, cowl the pan with foil and reheat from frozen within the oven at 350 levels F for 20 to 25 minutes.
Attempt prepping and freezing these recipes:
Double Chocolate Peanut Butter Banana Baked Oatmeal
Carrot Cake Baked Oatmeal Cups
Orange Creamsicle Baked Oatmeal
Peanut Butter Banana Baked Oatmeal Cups
Vanilla Brown Butter Pear Baked Oatmeal
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1075″>
Pancakes & Waffles
- To freeze: place on a parchment-lined baking sheet so that they aren’t touching and freeze for half-hour, then place in glass containers or silicone luggage and freeze.
- To reheat: reheat pancakes for 30 to 60 seconds or bake at 350 levels F for 10 minutes. Use a toaster to reheat waffles instantly from the freezer.
Attempt prepping and freezing these recipes:
Fluffy Yogurt Pancakes (high protein, gluten free)
Healthy Banana Oatmeal Pancakes (made right in the blender!)
Sidney’s 4-Ingredient Banana Pancakes
The Best Fluffy Vegan Pancakes
Get all of my waffle and pancake recipes here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1060″>
Quiches & Egg Bakes
- To freeze: place particular person slices in glass containers or silicone luggage and freeze. You can too freeze all the quiche directly in case you have a big sufficient freezer-safe bag or container.
- To reheat: reheat slices from frozen or thaw within the fridge in a single day by microwaving at 15-second intervals. Reheat a complete egg bake from frozen at 350 levels F for 30 to 35 minutes.
Attempt prepping and freezing these recipes:
Butternut Squash Bacon Spinach Quiche
Maple Apple Breakfast Chicken Meatballs
Savory Chicken Sausage, Egg and Cheese Muffins (keto + low carb)
Spinach & Goat Cheese Quiche with Sweet Potato Crust
Healthy Breakfast Egg Muffin Cups
Jalapeño, Pepper Jack & Turkey Bacon Quiche with Potato Crust
Get all of my savory breakfast recipes here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1143″>
Cinnamon Rolls
- To freeze earlier than baking: after the primary rise, as soon as they’re rolled up, sliced, and positioned within the pan, cowl the pan with plastic wrap and foil, then freeze.
- To bake from frozen: thaw within the fridge in a single day, then place in a heat spot till rolls have risen and doubled in dimension, 1 hour. Bake as directed.
- To freeze after baking: cool cinnamon rolls to room temperature, then double wrap the pan effectively with plastic wrap and foil effectively and freeze, or freeze particular person cinnamon rolls in a container or bag.
- To reheat from frozen: defrost at room temperature, then heat within the oven at 350°F for 10 to fifteen minutes, or within the microwave for 20 to 30 seconds, then frost.
Attempt prepping and freezing these recipes:
The Best Cinnamon Rolls You’ll Ever Eat
Vegan Banana Bread Cinnamon Rolls
The Best Pumpkin Cinnamon Rolls You’ll Ever Eat
Lemon Lover’s Lemon Blueberry Sweet Rolls
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1067″>
Soups, Stews, Curries & Chilis
- To freeze: add to a glass container or silicone bag, leaving slightly house within the container for the liquid to broaden, and freeze. Don’t freeze recipes with noodles or rice – be happy so as to add these as soon as reheated.
- To reheat: thaw within the fridge in a single day, then reheat on the stovetop or within the microwave at 30 second intervals.
Attempt prepping and freezing these recipes:
One Pot Butternut Squash Yellow Curry
Butternut Squash Green Chile Chicken Soup
Actually, the Best Vegetarian Chili Ever
Creamy White Bean Chicken Enchilada Soup
Get all of my soups, stews, curries & chilis here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1067″>
Burgers, Meatloaves & Shredded Meat
- To freeze uncooked: form your meatloaf or burgers, wrap effectively in plastic wrap and foil, and freeze.
- To reheat & cook dinner from uncooked: thaw within the fridge, then bake meatloaf as directed or cook dinner burgers on the stovetop or grill as directed.
- To freeze cooked: wrap meatloaf or burgers in foil, or shred your cooked meat, then place in a glass container or silicone bag and freeze.
- To reheat from cooked: thaw within the fridge, take away the foil, and bake meatloaf at 350 levels F for 30 to 45 minutes, warmth burgers in a pan on the stovetop till heated by, or reheat shredded meat in a sluggish cooker, microwave, or in a pan.
Attempt prepping and freezing these recipes:
Slow Cooker Italian Chicken Sandwiches (freeze the meat for simple sandwiches later!)
Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf
Moroccan-Spiced Turkey Burgers with Creamy Feta Sauce
Slow Cooker Gochujang Chicken Sandwiches
Cheddar-Stuffed Buffalo Chicken Meatloaf
Buffalo Zucchini Chicken Burgers
Get all of my burgers here!
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Meatballs
- To freeze uncooked: place formed meatballs on a parchment-lined baking sheet and freeze for two hours till strong. Then switch to a glass container or silicone bag and freeze.
- To reheat & cook dinner from uncooked: thaw frozen uncooked meatballs within the fridge, then cook dinner as directed within the recipe.
- To freeze cooked: add cooked meatballs to a glass container or silicone bag and freeze.
- To reheat from cooked: thaw within the fridge, then cook dinner in a pan on the range till heated by.
Attempt prepping and freezing these recipes:
Firecracker Chicken Meatballs with Cilantro Coconut Pineapple Rice
Juicy Turkey Meatballs in Tomato Basil Sauce with Burrata
Oh So Good Chicken Meatballs in Pumpkin Coconut Curry Sauce
Jalapeño Coconut Curry Chicken Meatball Bowls
Get all of my meatball recipes here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1067″>
Casseroles, Pasta Bakes & Enchiladas
- To freeze unbaked: assemble totally, leaving off any bread crumb toppings, then double wrap with foil and freeze.
- To reheat & cook dinner from unbaked: thaw within the fridge, add bread crumbs if wanted, then bake as directed.
- To freeze baked: wrap pan in foil or add particular person slices to a glass container or silicone bag and freeze.
- To reheat from baked: thaw full casserole or slices within the fridge, then bake full casserole at 350 levels F for 30 to 45 minutes or warmth slices at 30 second intervals within the microwave. If reheating pasta bakes, add slightly milk earlier than reheating.
Attempt prepping and freezing these recipes:
Cozy Roasted Vegetable Butternut Squash Lasagna
Dreamy Refried Bean Chicken Enchiladas with Homemade Enchilada Sauce
Pesto Mushroom Chicken Lasagna Roll Ups
Sweet Potato Black Bean Enchiladas with Avocado Lime Crema
The Best Healthy Turkey Lasagna You’ll Ever Eat
Get much more consolation meals recipes like these here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1075″>
Stir-Fries & Sheet Pan Meals
- To freeze: freeze protein, veggies, and any sauce in a glass container or silicone bag.
- To reheat: thaw within the fridge, then add contents to a pan and reheat on the stovetop.
Attempt prepping and freezing these recipes:
Sheet Pan Moroccan-Spiced Chicken with Sweet Potatoes & Cauliflower
Sweet and Sour Pineapple Broccoli Chicken Stir Fry
30-Minute Sesame Chicken Green Bean Stir Fry
Sheet Pan Roasted Veggie Tacos (with yummy sauce options!)
Ginger Cashew Chicken Stir Fry with Coconut Cauliflower Rice
Get extra one pan meals here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1067″>
Cookies (dough & baked cookies)
- To freeze cookie dough: roll into balls, place on a parchment-lined baking sheet, and freeze till strong. Add frozen cookie dough balls to a glass container or silicone bag and freeze.
- To bake dough from frozen: merely add a couple of additional minutes of baking time to the recipe.
- To bake dough from thawed: thaw dough within the fridge and bake as directed within the recipe.
- To freeze baked cookies: Place in a glass container or silicone bag in a single layer lined with wax or parchment paper and freeze.
- To reheat baked cookies: thaw at room temperature earlier than having fun with.
Attempt prepping and freezing these recipes:
Pistachio, Coffee & Brown Butter Chocolate Chunk Cookies
Healthy Oatmeal Chocolate Chip Cookies (vegan & gluten free!)
The Best Bakery-Style Peanut Butter Cookies
Damn Good Paleo Chocolate Chunk Tahini Cookies
Get all of my cookie recipes here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1068″>
Desserts (frosted & unfrosted)
- To freeze unfrosted truffles: wrap particular person cake layers in plastic wrap and foil, then place in glass containers or silicone luggage and freeze.
- To reheat frosted truffles: thaw within the fridge, then deliver to room temperature earlier than frosting and serving.
- To freeze frosted truffles: freeze full cake or slices for a minimum of 2 hours to let the frosting solidify, then wrap in plastic wrap and foil, place in a glass container or silicone bag, and freeze.
- To reheat frosted truffles: thaw within the fridge, then deliver to room temperature earlier than serving.
Attempt prepping and freezing these recipes:
Dad’s Extraordinary Yellow Cake with Chocolate Buttercream Frosting
Damn Good Peanut Butter Banana Cake (gluten free, grain free)
Brown Butter Apple Coffee Cake
Grain Free Tahini Chocolate Chip Cookie Cake
Get all of my cake recipes here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1067″>
Brownies & Bars
- To freeze: wrap total pan in foil or place particular person bars in a glass container or silicone bag and freeze.
- To reheat: thaw at room temperature earlier than having fun with.
Attempt prepping and freezing these recipes:
Grain Free Tahini Brownies (the best brownies I’ve ever eaten!)
Ooey-Gooey Salted Peanut Butter Oatmeal Cookie Bars
Raspberry Bars with Oatmeal Cookie Crumble
Salted Tahini Caramel Millionaire Bars (vegan + paleo)
Get all of my brownies & bars here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1067″>
Crisps & Crumbles
- To freeze: assemble utterly however don’t bake. Wrap with plastic wrap and foil and freeze.
- To reheat: take away plastic wrap and foil and bake from frozen at 350 levels F for 1 hour or till bubbly.
Attempt prepping and freezing these recipes:
Best Healthy Apple Crisp Ever!
Strawberry Crisp with Peanut Butter Oatmeal Cookie Crumble
Gluten Free Peach Crisp with Salted Coconut Milk Caramel
Fresh Cherry Crisp with Almond Oatmeal Crumble
Get all of my crisps and crumbles here!
</svg>” title=”Save time and get nourishing meals on-demand with the BEST freezer meals! On this information, I am going to present you precisely how one can freeze and reheat your favourite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes throughout busy weeks, freeze them, and luxuriate in scrumptious, wholesome recipes weeks or months later!” width=”1067″>
Fruit Pies
- To freeze: wrap entire pie in foil or place particular person slices in a glass container or silicone bag and freeze.
- To reheat: thaw entire pie or slices within the fridge, then reheat within the oven at 350 levels F for 20 to half-hour.
Attempt prepping and freezing these recipes:
The Best Tart Cherry Pie You’ll Ever Eat
Tony’s Very Favorite Dutch Apple Pie
I hope you like this simple freezer meal information! In the event you check out any of the recipes, remember to depart a remark so I understand how the freezer prep went.