diabetes awareness

The Different Types of Type 2 Diabetes

What is Type 2 Diabetes? Type 2 diabetes is a chronic condition that affects how your body processes sugar. It occurs when your body doesn’t produce enough insulin or when your cells don’t respond to the insulin that is produced. This leads to high levels of glucose in your blood, which can cause serious health…

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diabetes and lifestyle changes.

The Importance of Fiber in a Diabetes Diet

Introduction Fiber is an essential nutrient that plays a crucial role in maintaining a healthy digestive system and overall health. It is a type of carbohydrate that is not digested by the body and is therefore not absorbed into the bloodstream. Fiber is found in a variety of foods, including fruits, vegetables, whole grains, and…

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